Golf Biomechanical Analysis
A biomechanical assessment of injuries related to playing golf includes an examination of an individual’s golf stance, swing and previous history of injury. A treatment regimen may include joint mobilisation, specific strength and flexibility exercises to enhance recovery and minimise risk of re-injury, core stabilisation, cross training, pre-game warm ups and post game cool downs. Following a prescribed program can lead to greater endurance and enjoyment of the sport.