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Ergonomic Assessments
With advancing technology and increased automation, individuals are spending
more time at their workstations. The corresponding increase in prolonged
sitting subjects the body, particularly the spine, to additional strain
and as a consequence health and safety issues have become real concerns.
Prolonged sitting can place stress and strain on muscles, joints ligaments
and nerves in the neck, upper back, shoulders and low back. Sitting with
poor posture complicated by an ergonomically challenging workstation,
increases the physical stresses for the spine. If these stresses are allowed
to continue, eventual breakdown of the tissue will occur, causing pain,
swelling, muscle spasm and weakness. On-site assessments take approximately
one hour at an individual’s workplace and include:
* Job/Task analysis
* Subjective complaints noted
* Basic risk assessment
* Equipment assessment
* Current equipment adjusted as appropriate
* Working practice and posture review
* Anthropometric measurements
* Recommendations for changes to existing workstation layout
* Strategies to reduce injuries
A detailed report is provided to the client. This report will highlight
areas that need attention and provide recommendations to improve working
practice and postures, as well as an action plan for feasible modifications.
Workstation assessments can be referred to Jericho Physiotherapy team
member, Louise Didyk, a Registered Physiotherapist and Ergonomic Consultant.
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